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References

References for "Inner Strength: Athletes can use Pilates to build core musculature and improve their game," July 13, 2009 print edition


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1. McGill SM. (1999). Stability: from a biomechanical concept to chiropractic practice. The Journal of Canadian Chiropractic Association, 43, 75-88.

2. Richardson CA, Snijders CJ, Hides JA, et al. (2002). The relation between the transversus abdominis muscles, sacroiliac joint mechanics, and low back pain. Spine, 27, 399-405.

3. Crichtley D. (2002). Instructing pelvic floor contraction facilitates transversus abdominis thickness increase during low abdominal hollowing. Physiotherapy Research International, 7, 65-76.

4. Snijders CJ, Ribbers MTLM, Bakker JV de, et al.(1998). EMG recordings of abdominal and back muscles in various standing postures: Validation of a biomechanical model on sacroiliac joint stability. Journal of Electromyography Kinesiology, 8, 205-14.

5. Teyhen DS, Miltenberger CE, Deiters HM, Del Toro YM. (2005).The use of ultrasound imaging of the abdominal drawing-in maneuver in subjects with low back pain. JOSPT, 35:350-355.

6. Hodges PW, Richardson CA. (1996). Inefficient muscular stabilization of the lumbar spine associated with low back pain: A motor control evaluation of transversus abdominis. Spine, 21, 2640-2650.

7. Herrington L, Davies R. (2005).The influence of Pilates training on the ability to contract the transverses abdominis muscle in asymptomatic individuals. J of Body and Movt Ther, 9, 52-57.

8. Anderson B, Spector A. (2000). Introducition to Pilates- Based Rehabilitation. Orhtop PT Clin N Am, 9, 395-410.

9. Rydeard R, Leger A, & Smith D. (2006). Pilates based therapeutic exercise: effect on subjects with non-specific chronic low back pain. JOSPT, 36, 472-484.

10. McGill SM. (1998). Low back exercises: evidence for improving exercise regimens.

Phys Ther, 78( 7), 754-765..

11. Nadler SF, Malanga GA, Bartoli LA, Feinberg JH, Prybicien M, Deprince M. (2002). Hip muscle imbalance and low back pain in athletes: influence of core strengthening. Med Sci Sports Exerc, 34, 9-16.

12. Kofotolis N, Sambanis M. (2005).The influence of exercise on musculoskeletal disorders of the lumbar spine. J Sports Med and Phys Fit, 45, 84-92

13. Richardson C, Hodges PW, Hides J. (2004).Therapeutic Exercise for Lumbopelvic Stabilization: A motor control approach for the treatment and prevention of low back pain, 2nd ed. Edinburgh: Churchill Livingstone.

14. Hodges PW, et al. (1997). Contractions of specific abdominal muscles in postural tasks are affected by respiratory maneuvers. Journal of Applied Physiology, 83(3), 753-60.

15. Merrithew M. Comprehensive Matwork, Essential, Intermediate, & Advanced Reformer (2003). Toronto, Canada.

16. Akuhorta V, Nadler SF. (2004). Core strengthening. Arch Phys Med Rehabil, 85(3 Suppl 1), S86-92.

17. O'Sullivan PB; Twomey L; Allison GT. (1998).Altered abdominal muscle recruitment in patients with chronic back pain following a specific exercise intervention JOSPT, 27,114-24.

18. Karst GM. (2004). Effects of specific exercise instructions on abdominal muscle activity during truck curl exercises. JOSPT, 34, 4-12.

19. Lee D, & Hodges P. (2004). The Pelvic Girdle: An approach to the examination and treatment of the lumbopelvic-hip region. 3rd ed. Edinburgh, Churchill Livingstone.

20. Vleeming A, et al. (2006). Movement, Stability and Low Back Pain-The essential role of the pelvis. 2nd ed, at press 2006.

21. McGill SM. (2002). Low back disorders: Evidence based prevention and rehabilitation.

Canada, University of Waterloo.  

 




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